Special characteristics that marked the excessive hair loss begins from the hair when combing terpatah easy. Then, hair loss more visible on the surface of the pillow. Or when finished washing my hair.
Basically, the cause of hair loss is due to brittle. It can be caused by mechanical factors (exfoliating and cuticle damage due to combing and hair); chemical factors (coloring, curling and pemucatan or bleaching, combing hair when wet, and clamping or tying the hair too strong), as well as environmental factors (sun, pollution, and smoke) that make the hair loss of protein.
There are some things you can do to prevent a more severe loss such as:
1. When shampooing. Wet hair with warm water. Rub the shampoo in hand until foamy, then apply on your hair. Starting from the scalp, and then start all over mengeramas hair with gentle massage movements with your fingertips. Remember, anjurnya, in order to keep her hair flowing naturally during the process pengeramasan and massage. Do not rub hair with a rough, because that is when the hair is very susceptible to damage.
2. Drying hair. When drying my hair, it is recommended using a clean towel and dry, which is used to pat her hair gently. At the time the hair is still wet and tangled, comb your hair with a comb-tooth comb is rarely in a way from the top down, starting from head down to the roots of the hair. You'll avoid the tip of the hair and broken branches. If possible, let your hair dry naturally (without using a hair dryer).
Never use a hair dryer on the hair is still in very wet conditions. Use a hair dryer carefully at the speed and the lowest heat. During the drying process, he added, let the hair dryer moving constantly on the hair. It is also advisable to use a seldom-toothed comb, at the time after wash.
3. Avoid the sun. Avoid hair exposed to direct sun for a long time. Because, ultraviolet light emitted from the sun can damage the oil glands under the skin of the head. Should wear a hat when you're forced to be under the sun for a long time.
Tuesday, December 29, 2009
prevent hair loss
prevent hair loss
Hair loss and baldness is a frightening specter for everybody. Various attempts were made to avoid the problem. Hundreds of thousands of money floating for salon hair care salons in the following well-known drug prevention buy hair loss with a variety of brands.
In general, hair loss caused by two factors namely hereditary factors or genetic and acquired factors. Loss due to heredity is not much to do other than prevent the loss does not take place quickly. While factors obtained, there is a caused by the disease and there is also the fault of the hair treatment.
Here are some tips you can do to reduce the occurrence of hair loss:
- Eat a nutritious food which contains mainly protein and iron. Protein is essential for the growth of organs including the hair. The main source of protein derived from fish, eggs, nuts, yogurt, soy and more.
-Avoid stress because stress will disturb the body's metabolism to receive the effects of hair, too.
Stay away from the drug that can disturb the growth of hair.
Rajinlah exercise. Exercise regularly to facilitate the circulation of blood, including circulation in the scalp hair that will menutrisi. -In addition to diligent exercise, adequate rest so that your hair growth is more optimal.
- Stop smoking, reduce caffeine consumption. Both these substances are not good for your hair.
- Avoid using too hot water when shampooing and also avoid using the hair dryer too often. Dry your hair with a towel and had aired in the open air.
-Protect your scalp from direct sunlight.
- Choose to use a good herbal shampoo, do not use a shampoo made of chemicals that are not clear.
- Comb your hair gently while still in a state of hair slightly damp.
- Reduce the use of hair gel, cream, hair oil, hair dye and hair spray. Use products made from natural materials.
- When you shave, the barber sarankanlah you use a sharp scissors.
- Avoid the habit of pulling hair pulled with no clear reason.